Amount of Copper, Cu in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products
In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 0.16 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.
Water
|
32.97 g
|
32.97%
|
Energy (calorie)
|
270 kcal
|
|
Energy (joule)
|
1130 kJ
|
|
Protein
|
10.32 g
|
10.32%
|
Total lipid (fat)
|
2.02 g
|
2.02%
|
Ash
|
2.04 g
|
2.04%
|
Carbohydrate, by difference
|
52.65 g
|
52.65%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
3.47 g
|
3.47%
|
Starch
|
44.5 g
|
44.5%
|
Calcium, Ca
|
197 mg
|
0.20%
|
Iron, Fe
|
4.65 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
129 mg
|
0.13%
|
Sodium, Na
|
477 mg
|
0.48%
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.63 mg
|
|
Selenium, Se
|
26.3 µg
|
|
Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)